Everyone. | Loves. | A Good Spreadsheet! |
Calculating your CSS (Critical Swim Speed) training pace is a piece of cake! All you need is your 400 and 200 time trial pace. If you've got the first 100 split of the 400 all the better, as we'll be able to help guide you with your pacing too. Now, just enter your details in the calculator below "et voilà!" you're well on your way to faster, more efficient swimming!
Who We Are
Top swimming coach Paul Newsome has been teaching people to swim smooth since 2004. Swim in Common is the place
where people come to share, learn and enhance their freestyle swimming
experience with others irrespective of borders and barriers. We do this through
online and face-2-face coaching and education and through supporting an amazing
community of those who love to be in the water.
#rottosquad #rottnestchannelswim #triathlonswimming
#openwater
#stroketechnique
#rottosquad #rottnestchannelswim #triathlonswimming
#openwater
#stroketechnique
Featured Links
Get In Touch
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Claremont Pools, 12 Davies Road, Claremont, WA 6010, Australia.
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+61 (0) 431 540 980
Copyright © 2023
Need help finding something?
Visit these links to book squad or 1-2-1 sessions near you! See you soon!
Looking for an inspiring swim community with help-on-demand for your swimming?
Want to up-skill your coaching game with online and direct coach education courses?
Our "Ikigai"
You may have noticed that our Swim in Common logo features a 4-way venn diagram as its symbol? Why is this?
Justyn Barnes, author of the brilliant book “Ikigai - the Japanese secret to a life of happiness and longevity” states that the word ikigai in its simplest term describes “value in living” or “a reason for living”.
Among the myriad different interpretations of the word, Barnes states that ikigai can be thought of daily as “a reason to jump out of bed every morning” and a “springboard for tomorrow” – isn’t this the very essence of coaching? To help others in an inspired way? We like to think so.
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